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Eric Pederson, associate professor of Psychiatry and Behavioral Sciences at the University of Southern California, said that students may choose not to bring up issues related to sex, substance use, or family if they know their family can overhear. One concern about teletherapy during the pandemic is access to private space. That can be a good thing and can encourage people to hold more intimate conversations, especially about stigmatized issues.” “Everyone is different some prefer in person therapy, some prefer video,” Dr. Peter Yellowlees, a psychiatrist and chief wellness officer at UC Davis Health, said studies show teletherapy is just as effective as in-person therapy, and he sees a future in which patients use a hybrid of teletherapy and in-person treatment depending on convenience. The university is also considering contracting with an outside company to increase the number of hours that counselors are available, administrators say.ĭr. The university took therapy sessions online in the spring, and they’ll remain that way for fall, Jarnagin said, in part because it’s difficult to maintain the intimacy of in-person therapy sessions while socially distanced and wearing masks. Lea Jarnagin, special assistant to the chancellor for student affairs. Some campuses say their health centers will also offer in-person urgent care visits.Īt California State University, demand for mental health services has grown since the pandemic hit, said Dr. With most colleges planning a mix of online and in-person classes for fall, mental health services have moved to teletherapy - therapy conducted online, by phone or by video chat.

“Young adults demonstrate a tremendous amount of resiliency in the face of that kind of culture.” “Our students are dealing with really large social problems on a regular basis - they’re thinking about school shootings, climate change, big issues we haven’t begun to solve,” said Laura Horne, chief program officer at Active Minds. First-generation and immigrant students sheltering at home say they are taking on more family responsibilities, while many Black students face compounded anxiety over the killing of George Floyd and violent police responses to ensuing protests.Īnd that’s on top of the stress already affecting students before the coronavirus hit. Remote instruction comes with its own stressors, from unusual schedules to racist Zoombombers. The economic crisis has put many students and their family members out of work. But some mental health advocates say the coronavirus crisis highlights the fragility of a system that even before the pandemic was not doing enough to meet students’ needs. California colleges have responded by moving therapy appointments online and using state grants to add services. The pandemic has increased the mental strain on a generation of college students already reporting record levels of psychological challenges, state and national surveys show. “Whenever I go to sleep, I get a terrible feeling in my stomach and I can’t sleep,” she told CalMatters at the time. Not knowing how many students on campus might have contracted coronavirus, she said, added to her fears that she could become infected.

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The stress of moving to online classes, figuring out how to safely buy food during quarantine, and worrying about the well-being of her immunocompromised family manifested in what Monnette described as persistent anxiety. This spring, as the coronavirus pandemic disrupted campus life for college students across California, UC San Diego sophomore Kayla Monnette had trouble sleeping at night.

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